Sabtu, 03 Juli 2010

Methi Roti





 Methi Roti:  



          ( Methi Leaves flavored Flat Bread )
 Methi Roti is healthy and simple North Indian breakfast menu. Its really tasty and also will stay fresh for 2 to 3 days. It combines excellent with fresh yoghurt or any hot n spicy chutney. I got this recipe from my North Indian Friend, Chandni, she is a great cook! 
 Although, the methi leaves has a mild bitter taste, 


It is enriched with minerals like Potassium, Calcium, Iron & Vitamins like C & K. The leaves have good dietary fibre and very popular as a spice.
 Here is the easy n tasty Methi Roti recipe …:)
 

Ingredients:

  • ·Fenugreek (Methi) leaves                - 1 cup

  • ·Wheat flour                                   - 2 cup

  • ·Bengal gram flour                          - ½ cup

  • ·Pepper pwd                                  - ½ tsp

  • ·Ghee                                          - 1 tbsp

  • ·Oil to fry                                                   

  • ·Salt to taste


Method:


1.     Wash and chop a bunch of tender Methi leaves to fine pieces.

2.     Sieve the wheat flour, Bengal gram flour, pepper pwd, and salt in a wide bowl.

3.     Rub in 1 tbsp of ghee into the flour.

4.     Add chopped Methi leaves.

5.     Mix well.

6.     In a glass, mix milk and water.

7.     Add this little by little to the flour and  knead into soft dough.

8.     Keep the dough for 5 mins. This helps to soften the roti.

9.     Make lemon sized balls, press it to round shape.



 10.  Fry in chapatti girdle to golden brown.









      11.  Serve hot with chilled yoghurt or your favorite veg or Non veg curry.

· 

 
This goes to, Think Spice: Think Fenugreek which is a brainchild of Sunitha.



 Cheers,





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