Nutritious Delight Balls

Nutritious Delight Balls:

This is a sweet dish that delight kids with its rich ghee aroma and roasted cashew. The visual appeal of this sweet is quite alluring and tempting. Nuts have a high calorie value and it helps to meet the demand for children growth. It’s a ideal power packed recipe, for one n all.

Ingredients:

• Ghee                           - 2 tbsp


• Jaggery                       - 100 g


• Cashew                       - 7


• Coconut pieces           - 1 small cup


• Fried gram                  - 4 tbsp


• Peanut                         - 10


• Sesame seeds            - 3 tbsp


• Cardamom                  - 2


• Raisins                        - 5


• Almond nut                  - 4

Method:

1. Heat 1 tsp ghee in a fry pan, add cahew roast it to golden.


2. Add raisins (dry grapes) and cardamom and keep it aside.


3. Grate coconut to small pieces, and grind them to fine flowers.


4. Toss this in the fry pan with ghee for 4 mins in low heat.


5. Grind fried gram, peanut, cashew, almond, sesame in mixer to coarse powder.


6. Now add this powder to fried coconut flowers in the fry pan, and add jaggery powder.


7. Combine well by adding 1 tbsp ghee to the sides.


8. Remove from heat and allow to cool.


9. Make them lemon size balls.


10. Garnish with fried cashew, grated almond, cardamom and raisins.

11. Nutritious delight balls ready to taste.