Selasa, 22 Maret 2011

Fresh Green Grape Juice Recipe











Green Grape Juice:






Fresh Green Grape juice is a tasty drink. I love green grapes and here is the season to enjoy the availability of fresh grapes. I like to prepare some delicious juice out of it and is sure to perk us up on this hot summer days...!!!








Healthy Facts of green grapes:






  • It lowers cholesterol and protect against heart diseases.

  • It is an excellent source of Vit A, C, B6 and K, in addition to essential minerals like potassium, calcium, iron, magnesium and selenium.

  • Grapes contain powerful antioxidants, which slackens ageing.

  • 100 gms of grapes can provide 69 calories.





Lets share and enjoy the delicious recipe here..












Ingredients:






  • Green grapes                            - 2 cups

  • Lemon juice                              - 1 tbsp

  • Ice cubes                                  - 6

  • Sugar                                       - 1 tsp ( optional )










Method:
























  1. Wash the fresh grapes.

  2. Blend grapes , ice cubes, sugar and lemon juice for a minute.

  3. Pour in glass and serve chill.

  1. Yummy n refreshing green grape juice ready to relish..!!!





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