Tomato Juice

Tomato Juice:

Here is the tasty healthy recipe for home made tomato juice.

There’s nothing like a glass of ice -cold, freshly made tomato juice, far better than, we’d ever buy in a bottle or can. It renders a mouthwatery taste and is able to reduce the fat below the skin.

As tomatoes contain lycopene, beta- carotene, Vit A , C and other nutrients,  it plays a major role in  lowering blood pressure and to boost immune function.

Try and enjoy this  delicious tomato juice now…:)

Ingredients:

• Tomatoes                     - 3


• Honey                           - 3 tsp


• Pepper pwd                  - a pinch


• Mint leaves to garnish

Method:

• Boil 2 cups of water.


• Drop the tomatoes in hot water.


• Close for 5 mins


• Now drop them in chill water for a minute.


• The skin peels off easily.


• Smash tomato in blender and strain with a not too fine strainer.


• Add 1 cup of chill water and honey.


• Stir well and serve chilled.


• Sprinkle pepper pwd and garnish with fresh mint leaves.


• Healthy and yummy Tomato juice ready to enjoy….:)

         

           Bye..till next post…!!!

Take care…